Question 1

Coaching or Therapy?

Accepted Answer

Therapy is often seen as a tool to get someone, or a couple to a place where they are stable. It is a tool to help manages current and past stressors and trauma along with concerns about the future. Coaching brings someone who is stable in their day to day life to their next level.

Question 2

Cost?

Accepted Answer

Coaching: 
1. Offered in individual 1:1 sessions
2. Group Programs when available 
3. Premium Workshops
 
Feel free to book a discovery call!
 
Therapy:
1. Offered to people and couples and families living in Alaska and California.
2. Some Insurances cover the cost of treatment.
3. Feel free to call for insurance verification and out of pocket options.

Question 3

What is telehealth?

Accepted Answer

Telehealth is a special service that I offer for therapy clients! It allows video calls to replace traditional in person visits. This allows you more time and flexibility to address your personal concerns and goals without infringing on your daily tasks!

Question 4

Is coaching in person?

Accepted Answer

Similarly to telehealth, I use special online platforms to facilitate coaching groups and 1:1 sessions. I value accessible support and equal opportunities to access coaching regardless of geographical barriers.

FAQ

Frequently asked questions

Coaching or Therapy?

Cost?

What is telehealth?

Is coaching in person?